Neuro-performance training for business is powerful investment in the neuro-agility of your workforce, and will help you achieve unprecedented results.
Training your brain is as important as training your body.
While neuro-performance training found powerful early utility in professional sports, the same techniques — optimizing mindset, focus, quick decision making, and mental bandwidth – have clear and vast benefits in business. Neuro performance sharpens the brain like any muscle.
Though all human brains share evolutionary and physiological commonalities — all of us function differently. Indeed, there are over 100 billion neurons, with an almost unimaginable sum of connections between them (10 x 15th power) that govern your life.
The way your brain functions is unique and exceptional. From your memory to personality, everything is based on the strength, connectivity, and optimization of your individual brain. And the best part — thanks to the last fifteen years of neuroscience advancement (specifically in the field of neuroplasticity) — your brain is highly malleable and can be continually optimized by you. This means with some training, there truly are no limits.
Let’s begin by understanding more about neuro-performance. As neuroscience is continues advancing, we have now managed to create techniques and methods to augment the function of our brain, promoting its ability to rewire and reorganize itself. Based on these breakthroughs, neuro-performance is an industry that has been growing at an exponential pace.
Many leading businesses across industries have begun to incorporate this scientifically-based training into their employee-leadership, wellness, stress management, and/or executive programs to foster individual ongoing growth and boost business success. Building brain power is the name of the game.
Neuro-performance training for business
Neuro-performance training has two broad arms when it comes to business. One is the use technologies that focus on changing brain waves or harmonizing coherence. This can be done through light augmentation, sound augmentation, pulses or electro-boosts using a wearable device or in professional settings under the care of a specialist using specialty devices.
The second arm of neuro performance training is through specialized education on the brain in practice (how it functions, what does what, why something evolved to be a certain way) in a way that is useful and practical to our modern lives and how we work, think, feel, and make decisions today. When this second arm of neuro performance is combined with a methodology of practice –> we get actual and true brain change. When done sustainably for a period of weeks, this boosts neurogenesis, changes functionality, and rewires circuits. We get real permanent optimization of brain power.
In highly dynamic business environments, neuro-performance training helps improve key brain functions like learning, thinking, creating, and problem-solving that we need every day.
Businesses that want to fast-track their milestones and success, are well-served by improving the cognitive map and speed of processing in each employee (especially leaders) and fostering a culture where people are continually in growth/ plasticity states. This unlocks individual and organizational potential. Neuro-performance training for business is crucial to develop your best people, lead your company into new areas, and dominate your industry.
In fact, if you are an executive, entrepreneur, manager or high-level professional who wants to see the widespread business transformation neuro performance training brings about at both the individual and organization level — start with Refathom’s free Neuro-Performance Workshop. It’s paradigm-shifting and exciting. See how to sharpen this most vital asset with an effective scientific methodology.
If you represent an organization, our team is happy to send you a corporate guide to neuro-performance. Just reach out to us here and let us know.
Before You start Neuro-Performance – Make Sure Brain Building Blocks are in Place:
While neuro performance in business will center around how we can maximize the skills and strengths needed for executive decision-making, emotional intelligence, people and project leadership, focus and flow, and creative (non-linear) problem-solving, start by taking these simple steps to start boosting your brain function now.
#1 -Challenge Yourself and Question Perception!
When you take up a new challenge or a new skill, your brain stays engaged and active. It improves your ability to learn faster, enhances your working memory, increases neuroplasticity and processing speed. For instance, consider your brain as a muscle, the more you exercise, the stronger your muscle becomes. Our brain functions in a similar manner too. The best mental exercises to keep your brain active are to continue acquiring new knowledge and challenge yourself to do new things that you may have not done before.
While new challenges can keep our brain engaged, our perceptions can impact the way it functions. Negative perceptions can cause greater cognitive decline. It’s important to give your brain positive and powerful thoughts. The more you repeat positive thoughts, your brain pathways become stronger and that becomes your new behavior, until your break old habits. This also reduces stress in your life and as such will change how your perception is able to reach and be processed by your executive brain.
#2 – Sleep is Not a Luxury — It’s Critical for Brain Bandwidth!
Research conducted by the Sleep Health Foundation demonstrates that lack of sleep can impair the supply of nutrients and oxygen to your brain cells. Sleep deprivation can lead to reduced attention span, negatively impact your learning and memory, reduce quality of life, and cause cognitive decline. Just like food, sleep is something we cannot afford to ignore. Practice having a certain routine to give your brain essential repair, healing, and growth.
You can take schedule time to relax at least an hour before going to bed. Avoid food, alcohol, and using screens. As cumbersome as it may sound at first, an evening routine optimized for your circadian rhythm is foundational to brain health.
#3 – Dietary Building Block Necessities!
To protect neurons from injury or degeneration, it’s imperative to have a well-balanced diet. Your diet must contain vegetables, fruits, fish, polyphenols, and healthy fats to help with neuroplasticity and neurogenesis. For the optimal health of your brain, we recommend you stay away from food items containing high in saturated fats, added salt, and sugars. For instance, include Omega-3 fatty acids (EPA and DHA) as a crucial part of your diet. It will help you improve working memory performance, boost brain functions, and develop more efficiently. Omega-3 fatty acids are not produced by our body and must be obtained from food item s like fish, nuts, plant oils, and seeds.
Importance of neuro-performance training for business
Our brain is constantly building new pathways and evolving. To boost the performance of our brain, we must constantly challenge and keep it engaged. Neuro performance training can work magic. As an organization, if you decide to help your workforce improve their brainpower, you are investing in neuro-agility. With the help of neuroscience, your organization can unleash the unlimited potential of your workforce. Let’s take a look at the importance of neuro-performance training for business.
Developing critical skills — Neuro-performance training for businesses helps train their employees into becoming leaders who are capable of critical thinking, even during high-pressure instances.
Building neural connections — The more your practice your skill, talent, or belief, the stronger the neural connections become
Forming powerful habits — With the help of neuro-performance training, you are able to focus more and eliminate any distractions. It combines and develops new emotional and cognitive skills that are imperative for your personal growth.
Performance improvement — Neuro-performance training for business can be highly impactful in talent development, performance improvement, and organizational learning.
Fostering growth mindset — Through sustained effort and constant neuro-performance training, you are able to develop a growth mindset. It makes you believe in your innate skills, talents, and abilities.
CREATING MOMENTUM WITH PRACTICE
It’s important to train your body and mind. In this era, neuro-performance training for business has now become a strategic necessity. Businesses are investing in their people to help them focus and perform better, remember more, and learn faster.
Remember, right there is the key to making it all work. Your implementation — your action. Once you get going, you’ll feel no desire to turn back.
We help you learn all of this and more in our landmark Neuro-performance program, activate your secret genius.
This 10-week transformation benefits and impacts every aspect of your life: career, daily performance, health, wellness, cognitive function, habits, relationships, energy, personal and spiritual growth and beyond. That’s because unlike anything else in the market, we focus on the brain- The brain being the root of all change.
And because genius comes in all flavors and types, unlocking yours is about learning, knowing, and transforming into your highest self. To see how it works. Come check out our new content on our home-page for some amazing videos that will inspire and change your life.
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