by Dr. Arianna Rama | Jun 19, 2023 | Companies, Employees, Leaders, Productivity
In our post-pandemic world, good businesses that prioritize mental health reap massive benefits including productivity, loyalty, culture, low health costs, and more. As we enter a new era of business in 2023, it’s become abundantly clear that employee mental...
by Dr. Arianna Rama | Aug 26, 2022 | Goals, Mindset
Giving up on our goals chips away our confidence, stalls personal & professional growth, and blocks forward momentum. Read on for a potent plan to make continual progress and ensure you don’t slide back. “No matter how hard you try, you can’t...
by Dr. Arianna Rama | Jan 6, 2022 | Clarity, Goals
Conquer your goals in 2022 and mindfully master your headspace by following these easy-to-implement steps. “Wherever you go, go with all your heart.” – Confucius Take a deep breath and instill this maxim in your core. The stress of this...
by Dr. Arianna Rama | Sep 13, 2021 | Executive, Performance
Neuro-performance training for business is powerful investment in the neuro-agility of your workforce, and will help you achieve unprecedented results. Training your brain is as important as training your body. While neuro-performance training found powerful early...
by Dr. Arianna Rama | Apr 20, 2021 | Creativity, Performance
Daydreaming isn’t just relaxing, it’s highly beneficial for how you learn and think. Read on to see how and what to do. “Daydream because you can’t accomplish what you’ve never fully imagined.” – Anonymous zen quote Have you...